Insta360 X3 Action Camera Review
02.05.23 07:53 7.6392023-05-02T07:53:00+02:00Text: NoPain (translated by AI)Photos: Erwin HaidenReview of the enhanced 5.7K 360° camera with a better sensor for improved content - including tips and tricks for perfect shots, sample videos, and accessory recommendations.02.05.23 07:53 7.6792023-05-02T07:53:00+02:00Insta360 X3 Action Camera Review
02.05.23 07:53 7.6792023-05-02T07:53:00+02:00 NoPain (translated by AI) Erwin HaidenReview of the enhanced 5.7K 360° camera with a better sensor for improved content - including tips and tricks for perfect shots, sample videos, and accessory recommendations.02.05.23 07:53 7.6792023-05-02T07:53:00+02:00When it comes to 360-degree action cams, there's currently no bypassing Insta360. Just last year, the Chinese company launched four new cameras on the market, with the most popular two being the Insta360 X3 presented here and the Insta360 One RS. We had already reviewed the latter's nearly identical predecessor, the One R.


The One RS is the second generation of the modular action camera, which allows for interchangeable lenses to either record 360°, 4K Steadycam (single lens mode), or 1-inch wide-angle videos.The One RS is the second generation of the modular action camera, which allows for interchangeable lenses to either record 360°, 4K Steadycam (single lens mode), or 1-inch wide-angle videos.
On our own behalf: A detailed in-depth review would exceed the scope of our bicycle platform. Besides, you can now find countless sample videos, comparative reviews, and tutorials by real video specialists on the Internet for the Insta360 X3.
In the following review, we would therefore like to only briefly outline the functionality of the new X3, explain how it performs as an action camera while cycling, in which aspects it differs from the One RS, and share a few words about the accessories. Additionally, we have some tips and tricks ready for perfect recordings.
Combines 5.7K Active HDR videos, 72MP photos, and 8K time-lapse recordings with 4K POV perspectives.
The latest All-In-One 360-Degree Action Cam Insta360 X3Insta360 X3 Technology
The Insta360 X3 is a solid and waterproof 360-degree action camera that surpasses its direct predecessor, the Insta360 One X2, in almost all respects. In direct comparison, its sensor is larger, the image and sound quality are better. Moreover, the X3 has a larger display with touch function and modernized buttons for quick and intuitive operation with vibration feedback. Together with the smartphone and desktop app, Insta360 offers a complete package for action cam fans who primarily record in 360-degree format and only occasionally in Steadycam mode. To put it briefly: Those who are not bothered by the slightly higher weight (X3: 180 g vs. One X2: 149 g) due to the increased dimensions, the larger display, and the stronger battery, and who are willing to spend a few more euros (€539.99 vs. €489.99), should unhesitatingly choose the X3.
Powerful Sensor
Compared to its predecessor, the Insta360 X3 received a significantly improved camera sensor with 48MP and 1/2-inch size, which not only enables 360-degree videos in 5.7K resolution or detailed 72-megapixel photos but also supports ActiveHDR. ActiveHDR offers stabilized action shots where details become visible that remain hidden in other cameras due to over- or underexposure. Despite everything, the X3 still has moderate low-light qualities and delivers dull and pixelated footage in poor lighting conditions.
Ultra-Wide Field of View for Creative Effects and Perspectives
The dual design of the X3 allows for 360° effects at 5.7K @ 30fps, such as the invisible selfie stick for 29.99 euros, which we also know from other Insta360 cameras. Here, the stick is automatically edited out of the footage as long as it is within the stitching line of the two lenses, allowing for spectacular third-person views in subsequent reframing.
Thanks to the new Me Mode (or Selfie Mode), invisible selfie shots in 1080p at 60 frames per second can now be made completely without reframing. In this mode, the recordings are automatically aligned by AI (16:9 or 9:16) so that the content creator is the focus, while the selfie stick remains invisible.
Furthermore, with the newly added Steadycam Mode (Single Lens Mode), either at maximum resolution with 4K @ 30fps or with a wide field of view of 170° at 2.7K @ 60fps, reasonable first-person perspective shots are possible. Although the quality of the videos still does not match that of current GoPros, it is absolutely sufficient for hobby filmmakers who do not want to invest in a second action cam.
Robust and Waterproof
The camera body has a comfortable grip, appears relatively robust, and should survive many an adventurous trip into nature. It is also waterproof up to depths of 10 meters, making it well suited for use while snorkeling, diving, and other water sports. Due to its design, both lenses for the 360-degree all-around view protrude from the housing and are therefore always the first point of contact during transport, when laying it down, or in case of a fall, which could potentially cause damage and affect recordings. Therefore, every user should consider the silicone lens cap for 8.99 euros and the adhesive lens guard for 24.99 euros. Tip: Order them at the same time as the camera and apply them to the clinically clean lenses before first use.
Good Sound Quality
The sound quality of the built-in stereo microphones is above average and is perfectly suitable for blogging. Optionally, in the settings, a "Directional Enhancement" and a "Wind Noise Reduction" can be activated. However, the latter provides only moderate success against wind at high speeds. An external microphone can be connected using a special microphone adapter for 24.99 euros, which also remains invisible during 360° recordings.
Outstanding Stabilization
No matter how and where the X3 is mounted, or whether it is held directly in the hand or on a selfie stick during action, the six-axis gyro and FlowState stabilization filter out any shaking, bumping, and swaying. And where other action cams reach their limits at inclinations of over 45°, the 360° horizon lock keeps the horizon straight, even if the camera is turned upside down.
Comprehensive Features
For ultra-detailed still images, the X3 offers the highest resolution of 72 megapixels ever found in a 360° action cam. An 8K 360° time-lapse mode is perfect for city and landscape shots, and Bullet Time, the Matrix-like slow-motion effect, which is made possible by swinging the camera in a circle over the head, has also been improved in resolution and frame rates to 4K @ 120 fps and 3K @ 180 fps.
Whenever you don't know when the action will take place, the new Loop Recording Mode comes into play, turning the X3 into a high-end dashcam. In this mode, the camera records continuously but only saves the last few minutes of the video at the set interval to save storage space.
Easy Operation
The Insta360 X3 may look quite similar to its predecessor, but it received important improvements for more comfortable operation: A 2.29-inch large touchscreen made of hardened glass allows for intuitive settings and previews, with the four buttons recordings can now also be controlled more easily with gloves, and the directional focus audio ensures that the sound follows the action, even if the frame changes.
Smartphone App with AI
The comprehensive Insta360 smartphone app has all the essential features for configuring the X3, offers a real-time preview during recording, and uses AI technology to create effects and content. It also includes a full-fledged editing program to perfect the recorded clips directly on the smartphone (reframing, image and audio editing). For those in a hurry, there is no need to even transfer the recordings to the phone, as the clips can be edited directly on the X3 via Wifi.
In the Shot Lab (effect archive), there are more than 30 viral effects - from the funny "Nosemode" to the cinematic "Street Lapse" and the cool "Sky Swap". Whether you move the phone in the desired direction with the "Snap Wizard" during reframing, the "Deep Track 2.0" function follows an object, or the AI selects the highlights with "Auto-Frame", is up to the creator. Static photos can also receive a magical touch with the new Photo Animator.
To optimize stability and workflow, we recommend transferring the clips to the mobile device in advance and continuing to edit them in the phone's storage, which also significantly reduces export times. Optionally, there is also a Quick Reader available for 72.99 Euros, which copies the large video files plug-and-play, quickly and without Wifi onto the smartphone.
However, the best results in terms of editing and export quality (maximum resolution) are achieved in the Insta360 Studio, which is available for PC and MAC. However, no AI processes and templates are available on the desktop.
About Insta360
Since its founding in 2015, Insta360 has been producing innovative cameras that enable people to capture and share their experiences. The ONE series cameras were pioneers of the compact dual-lens design and completely redefined the possibilities of action cams. They combine professional, gimbal-like stabilization with the ability to easily take drone-like aerial shots and to align the field of view in any direction afterwards.
Insta360 Homepage
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Tech-Specs: X3 vs. One RS
| Insta360 X3 | Insta360 ONE RS (360° Mod) | Insta360 ONE RS (4K Mod) | |
| Aperture | F1.9 | F2.0 | F2.4 |
| 35 mm equivalent focal length | 6.7 mm | 7.2 mm | 16 mm |
| Photo resolution | 72MP (11968 x 5984) 18MP (5952 x 2976) | 6080x3040 (2:1) | 8000x6000 (4:3) 8000x4500 (16:9) 4000x3000 (4:3) 4000x2250 (16:9) |
| Video resolution | 360°: 5.7K: 5760 * 2880@30/25/24fps 4K: 3840 * 1920@60/50/30/25/24fps 3K: 3008 * 1504@100fps Single-lens mode: 4K: 3840 x 2160@30/25/24 fps 3.6K: 3584 x 2016@60/50/30/25/24 fps 2.7K: 2720 x 1530@60/50/30/25/24 fps 1080P: 1920 x 1088@60/50/30/25/24 fps | 360°:5760x2880@30/25/24 fps, 3840x1920@50/30 fps, 3008x1504@100 fps | 4K: 6016x2560@25/24 fps (in 6K widescreen mode) 4000x3000@24/25/30 fps, 3840x2160@24/25/30/50/60 fps, 2720x1530@24/25/30/60/100 fps, 1920x1080@24/25/30/60/120/200 fps |
| Photo format | INSP (jpg export via app or studio) DNG (RAW files) | jpg, DNG (RAW files) | |
| Video format | 360°: INSV Single-lens: MP4 | INSV | MP4 |
| Video encoding | H.264 / H.265 | ||
| Video modes | Standard, Active HDR, time-lapse, TimeShift, Bullet-Time, loop recording, PRE-RECORDING | Standard video, HDR, time-lapse, TimeShift, Bullet-Time, loop recording | Standard video, slow motion, Active HDR, time-lapse, TimeShift, loop recording, 6K widescreen |
| Weight | 180 g | 135.3 g | 125.3 g |
| Dimensions (W * H * D) | 114.0 * 46.0 * 33.1 mm | 70.1 * 49.1 * 43 mm | 70.1 * 49.1 * 32.6 mm |
| Battery life* | 81 minutes | 82 minutes | 75 minutes |
| Video bitrate | 120 MBit/s | 100 MBit/s | 100 MBit/s |
| Audio | · Wind noise reduction · Stereo · Directional enhancement | · Wind noise reduction · Stereo | · Wind noise reduction · Directional enhancement · Stereo |
| Audio formats | 48 kHz, 16bits, AAC | 48 kHz, AAC | |
| Gyroscope | 6-axis gyroscope | ||
| Compatible devices | iOS devices: Compatible with iOS mobile devices with A11 chip or higher and iOS version 11.0 or higher, including iPhone SE 2, iPhone 8, iPhone 8 Plus, iPhone XR, iPhone XS, iPhone XS Max, iPhone X, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPad Air (2020), iPad Pro as well as newer iPad models. Android devices: Compatible with Android mobile devices that meet the following criteria, including: • Android devices with Kirin 980 and better chips, including Huawei Mate 20, P30 as well as newer models. • Android devices with Snapdragon 845 and better chips, including Samsung Galaxy S9, Xiaomi Mi 8 as well as newer models. • Android devices with Exynos 9810 and better chips, including Samsung Galaxy S9, S9+, Note9 as well as newer models. • Android devices with Tensor chips, including Google Pixel 6. | ||
| Photo modes | Standard, HDR, Burst, Interval, Starlapse | Standard, HDR, Interval, Night shot, Starlapse, Burst, PureShot | |
| EV | ±4EV | ||
| ISO range | 100-3200 | 100-3200 | 100-6400 |
| Shutter speed | Photo: 1/8000 - 120 s Video: 1/8000 - max. fps of video recording | ||
| White balance | Auto, 2000K-10000K | ||
| Bluetooth | BLE 5.0 | ||
| Wi-Fi | 2.4GHz, 5GHz 802.11a/b/g/n/ac | 5GHz, 802.11a/n/ac | |
| USB | Type-C | ||
| Micro SD card | Recommendation for SD cards of speed class UHS-I V30 in exFAT format with a maximum storage capacity of 1 TB. | ||
| Battery capacity | 1800 mAh | 1445 mAh | |
| Charging time | 90 minutes (powered off) | 70 minutes (powered off) | |
| Operating environment | -20 °C to +40 °C | ||
| Retail price (MSRP)** | € 539.99 | € 569.99 (360° + 4K Set) | 319.99 (4K Standalone) |
* Tested under laboratory conditions
** Each standard bundle without memory card
Differences to the Insta360 One RS
The design differences between the two cameras are absolutely obvious. The Insta360 X3 is not a dedicated action camera for extreme sports but is primarily designed as a camera for social media and content creators. The elongated all-in-one device features two lenses with 1/2-inch sensors on the top end, a large touchscreen, and several buttons, is fully waterproof up to 10 meters, easier to operate, and records either 360° videos with both lenses or "normal" 4K Steadycam videos with just one lens. The downside is the higher weight and the impractical shape or size, which makes mounting it on a Chesty or helmet more difficult.
The Insta360 One RS, on the other hand, is a modular device made up of separate components ("Mods") that can be optimally assembled depending on the intended use. The standard package includes a 360-degree lens, a 4K Boost lens (similar to a GoPro), the battery base, and the ONE RS core. Also included is a cage that holds everything stable together and allows for the mounting of accessories. The One RS is waterproof up to 5 meters without a case and also features a small touchscreen, whose limited size makes controlling and changing settings somewhat difficult. However, a major advantage is the noticeably lighter weight, the compact dimensions, and the better protection against the elements or in case of falls.
Regarding image quality, there are generally no significant differences under good lighting conditions. Although the X3 in single-lens mode is limited to 4K @ 30 fps recordings, which also appear slightly curved, while the corresponding One RS Mod records linear videos at 4K @ 60 fps. However, the X3 has a clear advantage in 360° videos due to its two larger 1/2-inch sensors in capturing light, colors, and details.
In other words, the One RS with the 4K Boost Mod is closer to a GoPro as it features a specialized action camera lens without curvature and has the full 4K resolution available. In addition, the higher bit/frame rate leads to smoother action videos and allows the recording of slow motion. However, the Insta360 X3 always leads the way when recording 360-degree videos, capturing higher quality and consistently performing better in low light. It also handles potential overexposure better than the One RS 360° Mod.
Both cameras can record moving HDR videos, which visibly increases the dynamic range of the footage - the intelligent Me mode, which uses the invisible selfie stick effect and automatically focuses on the creator, remains exclusive to the X3.
Conclusion: X3 vs. One RS
Those who are primarily looking for a universal camera for recording 360-degree videos will be better advised with the X3. Those who want to generate both 360-degree and linear Steadycam content will probably be more satisfied with the One RS and its two dedicated lenses.
Contents of the Insta360 X3
In contrast to other Insta360 cameras, the X3 comes in a relatively manageable standard package. Apart from the camera, there is only a storage pouch, a USB-C charging cable, and a small cleaning cloth included. A compatible memory card starting at 18.99 euros is definitely required for operation, and we would strongly (!) recommend the stick-on lens protector, as mentioned before.
Anyone who doesn't already own Insta360 accessories might also want to take a look at the various bundles: On The Go Kit (X3, 114 cm Invisible Selfie-Stick, 64 GB microSD card, and lens cap), Motorcycle Kit (X3, 70 cm Invisible Selfie-Stick, 64 GB microSD card, Motorcycle Bundle, and lens cap), Bicycle Kit (X3, 114 cm Invisible Selfie-Stick, 64 GB microSD card, Bike Bundle, and lens cap), or Ultimate Kit (X3, 114 cm Invisible Selfie-Stick, 64 GB microSD card, Bullet Time Cord, additional battery, fast charging hub, and lens cap)
Useful vs. Not Recommended Accessories
Insta360 has an extensive accessory program for the X3. However, whether you buy the parts individually or in specific bundles (e.g., for motorcycle, bike, snowboard, surf, etc.), it's never a real bargain. Nevertheless, it's worth going for Insta360 originals for many parts, as they are in a higher league in terms of plastic quality, workmanship, and function than the majority of GoPro-compatible accessories on Amazon, AliExpress & Co., which are sometimes thrown at you for a quarter of the price. But, of course, there are also kamikaze parts where quality doesn't matter and which can be used without hesitation.
For our new action cam, we have, of course, acquired one or another accessory again. In addition, over the years, a variety of Insta360 and universal mounts have accumulated in the editorial office - reason enough to take a closer look at the various pieces of equipment from Insta360 & Co.
Must-Have: Invisible Selfie Stick
When correctly attached, the Insta360 X3 automatically masks the invisible selfie stick from the image, enabling effortless aerial shots. It is highly recommended to use the original, as it is lighter, stiffer, more stable, and longer than the cheaper copies.
Must-Have: Insta360 Bike Bundle
Depending on the primary use case, it is recommended to purchase a mounting bundle. For example, the Bike Bundle for 39.99 Euros includes several flat adhesive helmet mounts, the medium-length extension pole for helmet attachment, the chest strap, and a discreet handlebar mount. The set is generally acceptable, although one should not expect miracles from the handlebar mount in terms of vibration damping and the chest strap is not particularly fancy either. The 3M adhesive strips hold perfectly - please do not buy cheap no name accessories.
Must-Have Alternative: Insta360 Motorcycle Bundle
Since we already had more ergonomic chest straps from the GoPro range in stock, we opted for the Motorcycle Mount Bundle at 55.99 Euro, which included the amazing Heavy Duty Clamp and the Double Ball Mount instead of the strap. With these, the camera can be firmly and securely attached to the handlebar or other rods/struts using an extension pole or selfie stick. Additionally, the Double Ball Mount can be inexpensively expanded with no-name accessories.
Nice-To-Have: External Microphone with Battery-Powered Selfie Stick for Vlogging
Since built-in action cam microphones generally don't perform miracles, especially when dealing with wind, it is advisable to use an external microphone for vlogging. The ultra-compact and lightweight Rode Wireless Go (or Go II) has emerged as the premium vlogger solution. For this, in addition to the optionally available X3 Microphone Adapter (€24.99) you will also need the Invisible Microphone Cold Shoe for RØDE Wireless GO (€19). Both must be obtained as original parts, as replicas tend to cause problems.
The most fun is had with the Insta360 Battery-Powered Selfie Stick (€78.99), which facilitates third-person perspective recordings via remote control and extends the camera's battery life with the integrated battery.
Nice-To-Have: Affordable Third-Party Accessories from AliExpress/Amazon

Custom-fitted to one's own dentition, it holds the camera securely and optimally stabilized. Even breathing through the mouth remains possible - without reins.Custom-fitted to one's own dentition, it holds the camera securely and optimally stabilized. Even breathing through the mouth remains possible - without reins.
Hands off: Flawed designs, cheap knock-offs, and outdated GoPro accessories
Unfortunately, we cannot recommend the Insta360 Third-Person Handlebar Mount priced at 49.99 Euro. On one hand, the clamp, which has been equipped with two additional attachment points for further accessories ("for what?"), is relatively bulky or visible on the video, and on the other hand, it is only compatible with outdated round tube handlebars. The carbon structure also does not seem very stable, swings worryingly up and down during the ride, and showed signs of wear at the adhesive joint after just a few rides. Moreover, the construct is not approved for off-road/mountain biking or for higher speeds over 60 km/h. You'd be better off investing in a bundle with the Insta360 Heavy-Duty Clamp.
Tips & Tricks for Optimal Recording
- Pay attention to an adequate lighting situation: Sunshine and a cloudless sky are optimal (Active HDR), a moderate cloudiness is just about okay (without Active HDR). Darkness, twilight, and indoor shots should generally be avoided. Otherwise, you will have to manually set the shutter speed and ISO according to the prevailing conditions (see the Manual Exposure Cheat Sheet from Best360).
- Always keep the lens clean. A dirty lens significantly affects the image quality of the recordings.
- Calibrate the built-in gyroscope on a flat surface beforehand.
- Use 5.7K at 30 fps for the best image quality, the color profile Standard for a natural look, White Balance with Auto, and Sharpness with Low.
- For optimal sound, choose Stereo and turn off the built-in software wind suppression. In the best case, use either an external microphone (reduce sound level!) or stick special fur tufts (wind protection) over the two built-in microphones.
- Depending on the recording mode (Steadycam/360°), mount the camera on the helmet, chesty or handlebars and always align it with the display facing backwards. As a Steadycam, depending on the sitting position or inclination of the upper body, choose a mounting angle of about 45° and in 360° mode, mount it at a 90° or 270° angle, that is: perpendicular to the direction of travel. This way, the stitching line does not appear in relevant image areas and the automatic image alignment does not get confused.
- Always activate the FlowState stabilization.
- If the camera was mounted correctly (perpendicular) during recording, the "Direction Lock" setting in the Studio will help you save time. Set at least one keyframe, align the camera, (basically) ready to export.
- Use "ActionView" (recording) and "Linear" (Studio) for POV shots to also get the hands into the picture.
- Always export footage in 4K with the highest possible bitrate.
- If the footage is further used in Final Cut or another editing program, exporting with the "ProRes 422 Codec" is recommended.
- There is an Insta360 plugin for Premiere.
In practice
So that you can get a rough impression of the image quality, stabilization, and sound, we tested the camera once as part of a 1000PS report in dreadful weather and another time in optimal lighting conditions - in each case on the heavy-duty clamp on the handlebars and on the chest strap.
Beispiel 1: Schlechtes Licht, zu Tode komprimiert
Beispiel 2: Gutes Licht, optimale Settings
Conclusion
| Insta360 X3 | |
|---|---|
| Model Year: | 2022 |
| Review Duration: | Several months |
| Price: | from € 539.99 RRP |
| + | Outstanding 360-degree action cam with good image quality and top stabilization |
| + | Free software with extensive (AI) options for post-processing |
| + | Sound quality with built-in microphones absolutely usable |
| o | Weaknesses in low-light conditions |
| o | Mediocre image quality in steadicam mode |
| BB-Verdict: | One of the best 360° cameras on the market. |
The Insta360 X3 is a solid 360-degree action cam that impresses with good image quality, reliable image stabilization, and high user-friendliness. Thanks to its compact shape, it fits easily into a pocket and can also be mounted securely and stably enough on the handlebar, helmet, or chesty for action shots. It is practical that the X3 can record not only 360° videos but also conventional single-lens videos, although the steadicam quality does not quite match that of the Insta360 One RS 4K mod or current GoPros.
Surprisingly, the built-in stereo microphones also work decently and easily capture sounds in the environment and spoken words. However, in strong wind or at high speeds, they reach their limits quickly, just like all competitors - see the section "Tips & Tricks for Optimal Recordings".
Through reframing - that is, the subsequent selection of the desired viewing angle - the Insta360 X3 offers spectacular perspectives and opens up many possibilities for creative videos. Although sharing 360° content on social media or before importing it into the editing program requires an additional intermediate cut, the smartphone app offers a wealth of artificial intelligence as well as numerous effects and templates, and the desktop app pleases with intuitive operation and good export quality.
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